WELCOME TO THE COURSE!
THANK YOU FOR SIGNING UP FOR THE EXECUTIVE MINDFULNESS COURSE!
Now that you’re here, I want to give you a few tips to make sure that you get the most out of the course.
Watch the video “How to Take the Course” in the opening Course Basics section. The video will give you a bit of a pep talk and provide you with some useful information that will help you to maximize the benefits you get from my program.
Go to the last section of the course, entitled “Course Workbook, Bonus Materials, and Audio Downloads” and download the course workbook. Doing your homework is critical to developing a mindfulness practice. So (yet again) this is friendly encouragement to do all of the assignments.
Get engaged! I encourage you to leave comments or questions in the place provided under the lesson videos. If you have a question, there’s a good likelihood that someone else does too. So, do us all a favor and ask. I also encourage you to follow me on Facebook and/or Twitter.
You will always access the course by logging into your account at http://course.executivemindfulness.org. You might want to bookmark it for your convenience.
To help you to follow through in the course, you have the option of signing up weekly emails that will act as gentle nudges to remind you to keep up with the course. If you would like to receive them, please complete the form below:
Thanks again for enrolling in the course! If you have any questions or concerns, please don’t hesitate to contact me.