MEDITATION FOR A ROUGH DAY
Having a rough day? Take a deep breath – help is on the way. Find a comfortable spot and listen as I take you through this guided meditation. Give it a try! I’m confident will provide you with some relief.
Meditation for a Rough Day
Did you enjoy the meditation? There’s more where that came from. Enroll in the Executive Mindfulness Online Course, and receive 16 guided meditations as part of the course, along with additional ones that will be sent to you periodically via email.